Honey Roasted Sweet Potatoes with Basil
Preheat oven to 350, use 9 x 13 baking dish
2 ribs celery, chopped
1/2 large yellow or white onion, diced
2 - 3 large sweet potatoes, peeled and cubed
1 - 2 medium sized apples (Granny Smith or Pink Lady are my go-to's), cut and cubed
1 tsp dried basil
1/4 cup raw honey
4 T + 2 T melted coconut oil, divided (or butter if you prefer)
*See final picture for TWO ways to cook this dish.
Saute onions and celery in 2 T coconut oil over medium heat until onions are tender, add 1 tsp dried basil |
Peel and cut sweet potatoes, and apples, into approximately 1" cubes |
Put sweet potatoes and apples into a large bowl |
Melt 1/4 cup of honey and 4 T coconut oil in pan or microwave until the coconut oil is liquid (this does NOT take long...do not over heat!) |
Pour celery, onion, basil mix into bowl, toss with honey and coconut oil |
Pour into 9 x 13 oven safe baking dish and bake on 350 degrees for 45 minutes. OR Spread out onto a large roasting pan in a single layer and bake at 375 for approximately 30 minutes or until tender. |
Great idea!
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